TIME

  • Dec 15th Saturday - 9:30AM to 5PM
  • Dec 16th Sunday - 2PM to 5PM
VENUE
Precious New Beginnings Montessori,
3929 Alma Drive,
Plano, TX 75023,
Driving Directions

WHAT TO BRING & WEAR
1. Wear loose fitting white clothes (No Color - Should be all white).
2. White cloth to wear on top as a shawl (approx. size: 4ft x 8ft) (you can buy this at Wal-Mart)
3. Mat long enough to lie down on during Savasana
4. Smaller mat made of natural fiber (cotton, wool, etc) to sit on while doing Kriya Yoga
* Note book and pen to take notes (optional)

PREVIOUS CLASS

KRIYA YOGA WORKSHOP 2007

With the blessings of His Holiness Parama Pujya Sri Swamiji, Datta Yoga Center DFW Chapter is organizing a Kriya Yoga Workshop on Sat - Dec 15th from 9:30AM to 5PM and Sun - Dec 16th from 2PM to 5PM. Sri.Sirish Poondla our own Datta Yoga Center member and a certified teacher for Kriya yoga will teach the workshop. He attended Kriya Yoga teacher training at Mysore ashram in May 2007 and received certification to teach Kriya Yoga and recently assisted Sri.GopalaKrishna Garu during Kriya Yoga Class conducted in New Jersey.

If you have attended Kriya Yoga classes in the past but not practising regularly, attending this class will be good way to refresh your knowledge and start practising regularly. As Kriya Yoga workshops are being planned regularly if the class is full, you will be placed in waiting list or added to next class in Feb. 2008.

About Kriya Yoga

Kriya Yoga involves learning breath control (Pranayama) to effectively channel the flow of prana (life force) which traverses the 72,000 nadis or astral nerves in the human body. According to Markandeya Purana, Kriya Yoga was revealed by Lord Dattatreya to great saints and yogis of ancient India. Saint Patanjali structured this knowledge into Yoga Sutras. Sri Swamiji has made it part of His mission to revive this ancient knowledge and bring it to the West.

The Kriya technique highlights the relationship between breath and mind. Breath influences mind and vice-versa. Their mutual relationship has revealed the mystery of how to control the mind. Breath control is self-control. Breath mastery is self mastery. Breathlessness stage is deathlessness stage that brings the state of samadhi, the realization of the Absolute. Kriya Yoga is a golden opportunity to reach higher states of consciousness and change your life, gaining all-round development of body, mind, and soul. It is a quick and easy path.

Benefits of Kriya Yoga include:
*Stress Reduction
*Increased Energy levels thorugh out the day
*Relaxation - naturally
*Better Focus leading to being more SUCCESSFUL in life
*Increased concentration during Meditation
*Improved speaking skills
*Better sounding voice
*Certain type of glow (Aura) in the face

Please note that experiencing the above benefits requires regular practice.

 

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